Dr. Katie

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About Katie

Dr. Katie Thompson, D.C., provides the missing ingredient: effective natural methods that are capable of discovering the actual causes of your health issues and provide effective, non-invasive and affordable solutions.

Got Allergies?

November 13th, 2017|

I had several clients who were asking me what I could do to fix their allergies without drugs and shots. So, in 1999 I began my research and I came across a process to treat allergies without shots or medications. I incorporated an allergy elimination technique in my office to help my clients. Now I [...]

My Story with Chiropractic

November 8th, 2017|

I wanted to talk about chiropractic in this blog. I have been a chiropractor for 26 years. I can’t believe it’s been that long. When I was 9 years old, I was doing the long jump in elementary school and went to take off from the board and landed face-first in the sand. As I [...]

How to Read a Food Label

October 16th, 2017|

So how do you interpret a food label to find out how much sugar is in what you are about to eat? Total carbohydrates, sugar, fiber and sugar alcohols! What does it all mean? Calculating carbohydrates is tricky. First, the Total Carbohydrate represents all carbs per serving, including sugar, sugar alcohols and fiber. These are [...]

SAD – The Standard American Diet

October 9th, 2017|

Let’s talk about the Standard American Diet. Right off the bat…its’ acronym is SAD. And it is just that SAD! If you are trying to get well, the Standard American Diet (SAD) is not going to help. As a matter of fact, it hurts. Let me explain. Here is the SAD diet: it is rich [...]

Flu Season

October 2nd, 2017|

Why do we call this time of year "Flu Season"? We assume it is due to kids being back in school and the fact that fall and winter seem to bring with them illnesses.   Well it has very little to do with the kids going back to school and nothing to do with fall [...]

Scars Create Breaks in the Body’s Electricity

September 11th, 2017|

Research has shown that scar tissue can create an electrical force of up to 1.5 volts against the rest of the body. A scar can create abnormal electrical signaling that disturbs the functioning of the nervous system. A curious finding is that this abnormal signaling often does not occur at the site of the scar [...]

Migraine Sufferers – Suffer No More

September 5th, 2017|

Migraines and recurring headaches almost always have the same cause - underlying food sensitivities. Scientific research has proven that there is a link between migraines and severe headaches which are triggered by foods. It has been my experience that when I treat migraines or headaches, clients with a comprehensive nutritionally dense program, ninety to ninety [...]

Oils – What to Use?

August 28th, 2017|

A general rule I have for myself when it comes to oils is that I only consume high quality organic oils made from foods I can eat. It’s also important to understand which oils can be used in high heat and which ones don’t stand up to higher temperatures. The following oils are the only [...]

Nutrition

August 21st, 2017|

Wouldn’t it be amazing to know which supplements your body needs? We live in an overfed and undernourished nation. Everyday new studies, products and drugs claim to provide the answer to weight loss, health and balanced nutrition. So how do we know who and what to believe. Let’s get back to simple. Allow me to [...]

Chiropractic

August 14th, 2017|

I can’t believe I have been a chiropractor now for 26 years. I started seeing a chiropractor when I was 10 after injuring my back while riding my pony. I was in a severe car accident when I was about 7 years old. My sister broke her neck and I had minor injuries. The interesting [...]