Dr. Katie

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About Katie

Dr. Katie Thompson, D.C., provides the missing ingredient: effective natural methods that are capable of discovering the actual causes of your health issues and provide effective, non-invasive and affordable solutions.

Back to Basics

March 13th, 2017|

I’m keeping it simple in this blog. Words to ponder. 2000 BC: Here, eat this root. 1000 AD: That root is heathen. Here, say this prayer. 1850 AD: That prayer is superstition. Here, swallow this pill. 1985 AD: That pill is ineffective. Here, take this antibiotic. 2000 AD: That antibiotic doesn’t work. Here, eat this [...]

Why Glandular Extracts

March 6th, 2017|

Animal glandular extracts are used for a very specific and important purpose. They are the key to rejuvenating a fatigued or sick gland or organ. They also get the gland or organ to work on its own. By using them, the whole vitamin food complexes can be directed to the exact part of the body [...]

All Diseases Become Autoimmune

February 27th, 2017|

I am continuing my studies in nutrition and right now I am studying Autoimmune Diseases. I’m learning quite a bit and I wanted to share with you some of what I have learned so far. First let me define what is an autoimmune disease. Autoimmune diseases are a type of disorder in which the body [...]

Are You a SugarHolic

February 20th, 2017|

Are you a SugarHolic? Everyone enjoys an occasional sweet treat. But do you have a sugar addiction? Take the test below to find out. What is your first reaction when someone says you should eat less sugar? Do you have mood swings if you go more than a few hours without eating? Do you cling [...]

The Glycemic Index

February 13th, 2017|

The glycemic index is a ranking of carbohydrate foods based on their immediate effect on blood sugar levels. Carbohydrates that breakdown quickly during digestion have the highest glycemic indexes. The blood glucose response is fast and high. Carbohydrates that breakdown slowly, releasing glucose gradually into the blood stream, have low glycemic indexes. The speed at [...]

The Danger of Synthetic Vitamins

February 6th, 2017|

It could be argued that never in history has so much money been spent on the advertising and purchasing of any merchandise with so little knowledge of the product itself as has been spent on vitamin and mineral supplements. What is the difference between natural and synthetic vitamins? Well, in short, it’s the difference between [...]

Allergy Season is Upon Us

January 30th, 2017|

Though we had snow today, allergy season is just around the corner. Now, ask yourself – Do I have allergies? First, let’s define an allergy. An allergy is when the immune system reacts to a normally harmless particle and causes a physical reaction. These allergens can either be toxins, such as automobile exhaust fumes or [...]

Leaky Gut – What Is It? – Do I Have it? – How Do I Fix It?

January 23rd, 2017|

What is Leaky Gut? The fine lining of your intestinal wall is the place where nutrients from your food are passed through the lining into your bloodstream. With Leaky Gut, this intestinal lining has become more porous. The fallout results in larger, undigested food molecules and other “bad stuff” (yeast, toxins and other forms of [...]

The Importance of Nutrition in Health Care

January 16th, 2017|

CONSIDER THIS: Do you know of any industry, other than the Health Care Industry, that says (with a straight face) and gets away with it: “The quality of materials that go into building our products are irrelevant.” And “The quality of materials that are used to maintain the operation of our products are also irrelevant.” [...]

The Ten Day Blood Sugar Cleanse

January 6th, 2017|

Feeling Tired? Not Sleeping Well? Want to Lose Weight? Now that the holidays are over, we turn our attention to making New Year resolutions. One of which is usually improving your health which includes losing weight. The Health Improvement Center is proud to offer - to help you along in your resolutions - a Ten [...]