GMOs (Genetically Modified Organisms) are a dangerous adventure into altering what nature provides.

Sep 17th, 2018
It's Flu Season

Why do we call this time of year "Flu Season"? We assume it is due to kids being back in school and the fact that fall and winter seem to bring with them illnesses.

Sep 10th, 2018
Take Control of Your Health

It’s important to understand that our current medical system has been masterfully orchestrated by the drug companies to create a system that give the perception of science when really it is a heavily manipulated process designed to convince and deceive you

Aug 31st, 2018
PMS and Menstrual Cramps

PMS or Premenstrual Syndrome describes the symptoms some women feel a week to three weeks before they start their monthly menstrual cycle.

Aug 13th, 2018
Why Organ Meats are Healthy?

Although not considered a favorite of the Western palate, organ meats such as liver and heart are the superfoods

Jun 11th, 2018
Reasons to Drink Raw Milk

What is raw milk? It is non-pasteurized and non-homogenized milk and is free of hormones and antibiotics.

Apr 30th, 2018
Holistic Nutrition and Health

I wanted to share some great information with you about why I'm getting my Masters and why I do what I love to do; help people restore their health naturally!

Apr 18th, 2018
Sooner vs Later

When you are healing the body with nutrition, it reveals itself in layers. Some people say it is like peeling layers off an onion.

Feb 12th, 2018
The Importance of Nutrition in Health Care

Do you know of any industry, other than the Health Care Industry, that says (with a straight face) and gets away with it: “The quality of materials that go into building our products are irrelevant.”

Feb 5th, 2018
Natural or Organic?

Health is a right and your responsibility to uphold. Choosing a healthy life begins with educating yourself about the food made available to you.

Jan 29th, 2018
Cholesterol: Facts Not Fears

If I hear another health report or read another article on the reasons to eat low fat or the evil of saturated fat I will scream.

Jan 22nd, 2018
Good Fats Bad Fats

Since the 70’s we have been told that fat is evil and to avoid it at all costs. But has that changed the shape of Americans, of us?

Jan 8th, 2018
Flu Season?

So to continue on about what is “flu season”.

Oct 10th, 2016
The 1st Step to Restore Your Health Naturally

When your body goes to sleep at night the system which is supposed to go to work and bring about the healing and rebuilding of the body, on a cellular level – cell by cell, the parasympathetic nervous system, ends up never quite waking up.

Jun 27th, 2016