Health Talks


Restoring Your Health Naturally!
It’s what we do at The Health Improvement Center.

Your first step toward restoring your health naturally is understanding what “healthy” really means.

Once a week Dr. Katie hosts a free health talk where she shares simple principles of creating and maintaining good health and vitality.

Dr. Katie’s talks address your major health concerns including: women’s health, allergies, digestive health, hormonal imbalances, brain health, sleep issues, fatigue/tiredness, stress, depression, and many more.

The Health Talks are designed to help you cut through the falsehoods, hype and fads. Come to a free Health Talk and start regaining control of your most valuable asset – your health!

Nutrition Talk 

You Can Take Control of Your Health

Fatigue, digestive problems, allergies, hormonal issues, acid reflux, sleep issues and other chronic symptoms… These are indications that something is not working in your body. Come learn how your body can repair itself by getting to the cause of your health problem. All whole food nutrients have a purpose. Every function in your body needs specific nutrients to make it work. Learn how to address your unique health needs to restore your health naturally. Nutrition Response Testing is a non-invasive system of analyzing the body to determine the underlying causes of ill or non-optimum health. You will learn more about how our clinically proven system may be quite different from any other healing practice that you have experienced.


The Keto Program

Do you struggle with trying to lose weight and as soon as you say to yourself, ‘Ok, I’m going on a diet’, you immediately want to eat everything in site? The Keto Solution is for everyone if they want to lose weight, get healthy, ward off illness and disease. Come find out what this “way of eating” is all about.

The A to Z on Digestion

Suffering with acid reflux, constipation, colitis, Irritable Bowel Syndrome, belching gas, etc.? Find out how to get the help you have been looking for without the use of drugs or surgery. Dr. Katie will demonstrate how she uncovers nutritional deficiencies that stress the digestive system.


Oh, My Aching Bones!(at the Vienna Community Center)

Joint pain and stiffness are affected greatly by the types of foods you eat. Whether its Rheumatoid arthritis, Osteoarthritis or one of the other 200 different kinds of arthritis, find out about a natural solution. Dr. Katie will demonstrate how she uncovers nutritional deficiencies that may contribute to joint issues.


What’s Wrong with Me?

Have you ever caught yourself saying; “I used to be able to do….” Find out why you have the ‘ustacood’ disease.


Not Sleeping Well?(at the Vienna Community Center)

Do you wake up at least one time per night? Are you sometimes unable to get back to sleep? Are you having trouble falling asleep? Find out about natural effective methods to improve your sleep habits. Dr. Katie will demonstrate how she uncovers nutritional deficiencies that may contribute to sleep issues.


Confused About What Vitamins You Should Take?(at the Vienna Community Center)

Ever wondered whether the vitamins you were taking were even working? Ever wonder whether it was possible to know exactly what to take? Find out about a miraculous new technique which allows us to not only tell what your body is deficient in but how much it needs as well. Dr. Katie will demonstrate how she uncovers nutritional deficiencies.



All Health Talks are Presented at(Unless Otherwise Noted):

The Health Improvement Center

243 Church Street NW

Suite 100 A

Vienna, VA 22180

Health talks start at 7pm unless otherwise noted.

Sign up today.

Seating is Limited


Call The Health Improvement Center at 703.242.7474

Please bring friends or family looking to start restoring their health naturally, too.


Health Talk Sign Up Form




The Health Improvement Center
243 Church Street NW, Suite 100 A
Vienna, VA 22180
Phone: 703-249-6641
Office Hours

Get in touch