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Restoring Your Health Naturally!
It’s what we do at The Health Improvement Center.

Your first step toward restoring your health naturally is understanding what “healthy” really means.

Once a month Dr. Katie hosts a free, one hour, educational health lecture where she shares simple principles of creating and maintaining good health and vitality.

Dr. Katie’s talks  address your major health concerns including: women’s health, allergies, digestive health, hormonal imbalances, brain health, sleep issues, fatigue/tiredness, stress, depression, and many more.

The lectures are designed to help you cut through the falsehoods, hype and fads. Come to a free Natural Health Lecture and start regaining control of your most valuable asset – your health!

All Lectures are Presented at:

The Health Improvement Center

243 Church Street NW – Suite 100 A
Vienna, VA 22180

Lectures start at 7PM unless otherwise noted. Sign up today, they fill up fast and seating is limited.

Call The Health Improvement Center at 703.242.7474

Please bring friends or family looking to start restoring their health naturally, too.

 

Natural Health Lecture SignUp Form

Fields marked with an * are required.

Upcoming Lecture Topics:

Win the Sugar War!

Feeling Tired? Not Sleeping Well? Want to Lose Weight? Do you know how sugar ruins your health? Find out the dangers of sugar and how to avoid them. Learn about a 10 day blood sugar program that gets your sugar cravings under control. If you have any problem with sweets – craving or eating sweets, hypoglycemia and insulin resistance. Dr. Katie will demonstrate how she uncovers nutritional deficiencies that may be causing your sugar cravings.

Wednesday January 11th at 7P.M.


Are Your Hormones Going Haywire?

Can you fix menopause? Are you tired? Do you feel cranky? Do you have trouble falling asleep or have interrupted sleep? Dr. Katie will explain how balancing your hormones can improve your, energy, quality of sleep and overall mood. She will demonstrate how she uncovers nutritional deficiencies that have led to stress on the female system. You will get a complete understanding of symptoms that occur during PMS and menopause.

Wednesday  February 15th at 7P.M.


 Win the Sugar War!

Feeling Tired? Not Sleeping Well? Want to Lose Weight? Do you know how sugar ruins your health? Find out the dangers of sugar and how to avoid them. Learn about a 10 day blood sugar program that gets your sugar cravings under control. If you have any problem with sweets – craving or eating sweets, hypoglycemia and insulin resistance. Dr. Katie will demonstrate how she uncovers nutritional deficiencies that may be causing your sugar cravings.

Wednesday March 15th at 7P.M.


What is Nutrition Response Testing?

How does it work? What are the possible barriers or stressors that can prevent whole body healing? Is it possible to restore my health naturally? Dr. Katie will demonstrate how she uncovers nutritional deficiencies.

Wednesday April 19th at 7P.M.


Win the Sugar War!

Feeling Tired? Not Sleeping Well? Want to Lose Weight? Do you know how sugar ruins your health? Find out the dangers of sugar and how to avoid them. Learn about a 10 day blood sugar program that gets your sugar cravings under control. If you have any problem with sweets – craving or eating sweets, hypoglycemia and insulin resistance. Dr. Katie will demonstrate how she uncovers nutritional deficiencies that may be causing your sugar cravings.

Wednesday May 17th at 7P.M.


 The A to Z on Digestion

Do you suffer from acid reflux, constipation or diarrhea? These are all signs that there is something off in your digestive tract. There are many factors that can contribute to these symptoms and there is a lot of confusing information out there. Come learn the basics to getting & keeping your digestion on track and get your life back!

Wednesday June 14th at 7P.M.


Got Allergies?

Are you suffering from food or environmental allergies? Come find out the cause of your allergies and learn about a natural solution without shots.

Wednesday July 19th at 7P.M.