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Restoring Your Health Naturally!
It’s what we do at The Health Improvement Center.

Your first step toward restoring your health naturally is understanding what “healthy” really means.

Once a month Dr. Katie hosts a free health talk where she shares simple principles of creating and maintaining good health and vitality.

Dr. Katie’s talks address your major health concerns including: women’s health, allergies, digestive health, hormonal imbalances, brain health, sleep issues, fatigue/tiredness, stress, depression, and many more.

The lectures are designed to help you cut through the falsehoods, hype and fads. Come to a free Health Talk and start regaining control of your most valuable asset – your health!

All Lectures are Presented at:

The Health Improvement Center

243 Church Street NW – Suite 100 A
Vienna, VA 22180

Lectures start at 7 PM unless otherwise noted. Sign up today, they fill up fast and seating is limited.

Call The Health Improvement Center at 703.242.7474

Please bring friends or family looking to start restoring their health naturally, too.


Free Health Talk Sign Up Form

Fields marked with an * are required.

Upcoming Lecture Topics:

Got Allergies?

Are you suffering from seasonal or environmental allergies? Are you also suffering from food sensitivities? Come find out the cause of your allergies and learn about a natural solution without shots.

Tuesday June 13th at 7 P.M.

 The A to Z on Digestion

The Primary Key to Feeling Better Fast

Do you suffer from acid reflux, constipation or diarrhea? These are all signs that there is something off in your digestive tract. There are many factors that can contribute to these symptoms and there is a lot of confusing information out there. Come learn the basics to getting and keeping your digestion on track and get your life back!

Tuesday July 11th at 7 P.M.

What Vitamins Should I Be Taking?

Ever wondered whether the vitamins you were taking were even working? Ever wonder whether it was possible to know exactly what to take? Find out about a miraculous new technique which allows us to not only tell what your body is deficient in but how much it needs as well. Dr. Katie will demonstrate how she uncovers nutritional deficiencies.

Tuesday August 15th at 7 P.M.

Not Sleeping?

We Have the Answers That Work

Do you wake up at least one time per night? Are you sometimes unable to get back to sleep? Are you having trouble falling asleep? Find out about natural effective methods to improve your sleep habits. Dr. Katie will demonstrate how she uncovers nutritional deficiencies that may contribute to sleep issues.

Tuesday September 12th at 7 P.M.

Hormones Got You Wacked Out?

Are you tired? Do you feel cranky? Do you have trouble falling asleep or have interrupted sleep? Dr. Katie will explain how balancing your hormones can improve your energy, quality of sleep and overall mood. She will demonstrate how she uncovers nutritional deficiencies that have led to stress on the female system. You will get a complete understanding of symptoms that occur during PMS and menopause.

Tuesday October 17th at 7 P.M.

Sugar: The Bitter Truth

Do you have sugar blues? Do you know how sugar ruins your health? What are the dangers of sugar and how to avoid them. Do you have any problems with sweets – craving or eating sweets, hypoglycemia and insulin resistance? Dr. Katie will demonstrate how she uncovers nutritional deficiencies that may contribute to sugar cravings.

Tuesday November 14th at 7 P.M.