Chia Seed Oatmeal
Ingredients 1 cup almond milk 1 T. chia seeds 2 T. coconut flour 1 T. hemp seeds (optional) ...
breakfast
Baked Eggs with Asparagus and Mushrooms
Ingredients 2 T. butter, plus additional for dishes 6 spears asparagus, trimmed and cut into 1-inch pieces 1 ...
Paleo Zucchini Fritters
*Delicious to serve with eggs for breakfast or as a side-dish topped with lemony-mayo. Ingredients 4 large zucchini, ...
Homemade Quinoa, Coconut and Chia Seed Granola
Ingredients 1 ½ cups rolled oats 1/3 cup buckwheat groats ¼ cup chia seeds ¼ cup sunflower seeds ...
Bunless Bacon, Egg & Cheese ‘Sandwich’
Ingredients 2 large eggs 2 T. water ½ avocado, lightly mashed 1 slice cooked bacon, halved ½ cup ...
Mediterranean Overnight Oats
Ingredients ½ cup oats 1 teaspoon of honey ¼ teaspoon cardamom ¼ teaspoon cinnamon 1 teaspoon chia seeds ...
Eggs Benedict with Avocado Sauce
Ingredients: 5 strips of bacon, cut in half 4 eggs Sea salt Freshly ground black pepper Ingredients ...
Baked Blueberry Oatmeal Cups
Ingredients: 1 cup mashed banana 1 cup old fashioned rolled oats, uncooked 1 egg 1 teaspoon baking powder ...
Banana Coconut Breakfast Bowl
Ingredients: 2 ripe bananas - coined 1/2 cup coconut milk 1/4 cup pecans 1/8 cup shredded coconut 1 ...
Frittata with Heirloom Tomatoes
Ingredients: 10 eggs 1/3 cup coconut milk 1/2 red bell pepper, diced 1/2 cup spinach 3-4 slices of ...