coconut

Cherry Coconut Smoothie

Ingredients: 2 cups frozen, pitted cherries 1 cup coconut water 1 tablespoon fresh lime juice   Instructions: Combine ...

Banana Coconut Breakfast Bowl

Ingredients: 2 ripe bananas - coined 1/2 cup coconut milk 1/4 cup pecans 1/8 cup shredded coconut 1 ...

Blueberry Colada Smoothie

Ingredients: 2 cups fresh (or frozen) blueberries 1 cup ice, if using fresh blueberries 1/2 cup coconut milk ...

Toasted Coconut Bars

Ingredients: 2 cups, packed, unsweetened shredded coconut 1/2 cup raw cashew nuts 1 cup packed, medjool dates, pitted ...

Paleo Peach Coconut Smoothie

Ingredients: 1 cup full fat coconut milk, chilled 1 cup ice 2 large fresh peaches, peeled and cut ...

No-Bake Coconut Snowballs

Ingredients: 1 3/4 cup unsweetened shredded coconut  3 teaspoons coconut oil 3 tablespoons maple syrup 2 tablespoons unsweetened ...

Coconut Blueberry Pops

Ingredients: 1 1/2 cups coconut milk 2 tablespoons maple syrup 1 teaspoon vanilla extract 1 cup blueberries, fresh ...

Apple Nut Breakfast Bowl

Ingredients: 1 tablespoon coconut oil 2 small apples, peeled and diced 1/2 cup full fat coconut milk 1/2 ...

Coconut Chocolate Pudding

Ingredients: 2 cups coconut meat 3/4 cup coconut water, at room temp. (or more, if needed to thin) ...

Kava Colada

Ingredients: 1 can organic, full-fat coconut milk 1 bag frozen organic pineapple One of the following: 1 banana ...
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