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Home
Meet The Staff
Services
Chiropractic
Applied Kinesiology
Nutrition
Allergies
Weight Loss
The Heart Revitalization Program
Heart Rate Variability
Celluma LED Light Therapy
New Clients
Testimonials
What Our Clients Are Saying
Review Us
Resources
Wellness Articles
Recipes
Wellness Quizzes
Beautycounter
doTERRA Wellness Advocate
Contact Us
holiday recipes
Paleo Twice Baked Potatoes
Ingredients 2 large sweet potatoes ½ cup cashews, soaked in water for at least one hour ¼ cup ...
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Gluten Free Chocolate Crinkle Cookies
Ingredients ¾ cup coconut flour ¼ cup arrowroot starch 2 Tbsp. cocoa powder 1 Tbsp. gelatin ¼ teaspoon ...
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Creamy Mashed Potatoes
Ingredients About 3.75lbs. butter potatoes ¼ cup almond milk ¼ cup canned coconut cream 3 Tbsp. olive oil ...
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Easy, No Fuss Thanksgiving Turkey
Ingredients 1 12-20 lb. turkey, thawed 1 onion, peeled and quartered 1 lemon, quartered 1 apple, quartered .75oz ...
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Orange Cranberry Balsamic Chicken Thighs
Ingredients ¼ cup + 3 Tbsp. cranberries, divided 2 cloves garlic, minced 3 Tbsp. avocado oil 3 Tbsp. ...
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Paleo Green Bean Casserole
Ingredients For the cream of mushroom soup 1 Tbsp. coconut oil 3 cup mushrooms, chopped or sliced 2 ...
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Cranberry Sweet Potato Turkey Poppers
Popper Ingredients 1 lb. ground turkey 2 cup sweet potato, shredded or riced 1 cup fresh cranberries 2 ...
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Roasted Brussels Sprouts with Cranberry Butter Sauce
Ingredients 4 lbs. Brussels sprouts, halved 6 Tbsp. olive oil Celtic sea salt and pepper 3 cups fresh ...
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Roasted Brussels Sprouts
Ingredients 1 ½ pound Brussels sprouts, ends trimmed and yellow leaves, removed 3 T. olive oil 1 teaspoon ...
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Slow-Cooked Pork Tenderloin
Ingredients 1 lb. pork tenderloin, sliced in half crosswise 1 T. extra-virgin olive oil ½ teaspoon Celtic Sea ...
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