soups and stews

Wild Mushroom Soup

Ingredients 3 T. ghee 2 large shallots, diced 1 ½ lb. mixed wild mushrooms, sliced 1 T. fresh ...

Gut-Healing Bone Broth

Ingredients 1 whole free-range chicken OR 2-3 pounds grass-fed or free-range bones (beef knuckle bones, marrow bones, meaty ...

Crockpot Paleo Chili

Ingredients 2 lbs Chuck roast, cut into 1-inch pieces 1 tbsp olive oil Salt and pepper 1 lb ...

Quinoa Vegetable Soup

Ingredients: 3 tablespoons extra virgin olive oil 1 medium yellow or white onion, chopped 3 carrots, peeled and ...
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