diet

As the single most consumed beverage in the world behind water, all teas, except for herbal teas, are ...

They say being a parent is a full-time job, but in reality, it feels like it should be ...

Most of us love spreading peanut, almond, or cashew butter on our favorite foods. The sad truth is ...

The Food Pyramid was first introduced in 1992 and was touted as being the guideline for a perfectly ...

If you are a woman, it’s highly likely that you’ve experienced the unpleasantries associated with an abnormal menstrual ...

It’s no big secret that fat cells produce estrogen. This is, in part, why men and women who ...

Sugar cravings got your tongue? If so, you’re not alone. The lure of Christmas cookies, holiday fudge loaded ...

According to the International Diabetes Foundation, there are currently over 42 million diagnosed cases of diabetes in North ...

Think back to all the years you've regularly visited the dentist to ensure healthy teeth and gums. How ...

It’s difficult to find someone who doesn't love sweets. Brownies, birthday cake, candy, or desserts are hard to ...