Simple Plate of Food
The Food Pyramid was first introduced in 1992 and was touted as being the guideline for a perfectly ...
healthy skin
New Years Resolutions!
New Year's Resolutions. Whether you love them or hate them, the tradition still runs strong. A simple Google ...
LED Light Therapy
LED light therapy is receiving loads of attention these days. Retailers are now promoting travel-sized lamps, full-size lights, ...
Is Your Skin Care Routine Affecting Your Thyroid?
With thousands of skin care products on the market, how do you know which one is best? Many ...