Female Hormone Hacks to Keep Your Period on Track
Let’s face it. Being a girl isn’t always easy. Especially when it comes to that …
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lifestyle
New Years Resolutions!
New Year's Resolutions. Whether you love them or hate them, the tradition still runs strong. …
The Herb That Promotes Weight Loss and Busts Sugar-Cravings!
Sugar cravings got your tongue? If so, you’re not alone. The lure of Christmas cookies, …
The Herb That Promotes Weight Loss and Busts Sugar-Cravings! Read More »
Alternative Approaches to Living with Diabetes
According to the International Diabetes Foundation, there are currently over 42 million diagnosed cases of …
Forget the Fluoride!
Think back to all the years you've regularly visited the dentist to ensure healthy teeth …
LED Light Therapy
LED light therapy is receiving loads of attention these days. Retailers are now promoting travel-sized …
Connect as a Couple Through Finding Fun
Did you know that partners who do things together form a much closer connection through …
Being Bored is Boring!
All of us get bored sometimes. Whether it’s because we truly have nothing to do …
3 Places to Clean Every Week
A home that is really lived in is bound to get dirty. Aside from the …
Protecting Your Health as You Age
Getting older has its benefits for sure. Not only do we have the advantage of …