The Power of Affirmations: What They Are and Why They Work
Marcus Aurelius once said, “You have power over your mind, not outside events. Realize this, and you will ...
meditation
2 Loving Ways to Appreciate Yourself More This Season
How often do you show yourself appreciation? Chances are, not enough. And when you’re hard on yourself, it ...
3 Simple Ways You Can Recover From Summer Holidays
Holidays are a welcomed break from the normal humdrum of life – but sometimes, what you thought was ...