Many of the autumn traditions that serve as the foundation of your family time together -- your kids’ ...

As the single most consumed beverage in the world behind water, all teas, except for herbal teas, are ...

Let's face it; we all age. And while there's no way to deter the natural aging process that ...

Your digestive tract is home to a thriving community of bacteria numbering in the trillions. (significantly more than ...

We all strive to be "happy and healthy," yet both can be elusive and even subjective. How one ...

Have you ever considered putting your food scraps to good use by composting them? It’s not as complicated ...

Next to the benefits of a healthy diet, sleep is one of the most essential requirements for maintaining ...

Most of us depend on modern technology to simplify our lives. Think of electronic key fobs that unlock ...

Did you know that the average house collects a shocking 40 pounds of dust per year? Dust is ...