A home that is really lived in is bound to get dirty. Aside from the visible clutter that ...

The tide is finally turning when it comes to the health benefits of saturated fats. Although there are ...

You have heard that cholesterol is “bad” for you and that it is a “major factor” in causing ...

I could not help but notice how confusing the subject of nutrition is for anyone trying to figure ...

Getting older has its benefits for sure. Not only do we have the advantage of more life experience, ...

GMOs (Genetically Modified Organisms) are a dangerous adventure into altering what nature provides. There have not been enough ...

Why do we call this time of year "Flu Season"? We assume it is due to kids being ...

Sunday, April 7th was Dr. Royal Lee's birthday. He is the Founder of Standard Process, the whole food ...

1. Drink plenty of clean (filtered or spring) water. Make sure that your drinking water is free from ...